Mid-morning boost juice

Course: Drinks Servings: 2

Prep time: 5 min Cook time: 0 min

Difficulty level: Easy

VEGAN

GLUTEN FREE

NATURALLY SWEETENED

Author: Jennifer Sargison

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This is perfect for that little lift you need mid-morning to get you through until lunch time. It’s refreshing, zingy and delicious.

Ingredients

Two large handfuls baby spinach

Half a cup fresh water

Half cucumber

1 cup pineapple (or 4 x rings from a tin)

The juice of half a lime

1 apple - pureed (see method)

1 cup apple juice

Ice-cubes

Method

  • Peel and core the apple and pop in the microwave with a tbsp of water to cook (this is so it blends nice and smooth)

  • Blend the spinach with the water until fully blended

  • Add the remaining ingredients and a handful of ice cubes

  • Divide between two glasses

  • Enjoy with a garnish of cucumber

If you do make this then I hope you love it

Any thoughts or comments?

Leave a message below and I’ll get back to you

Big love, Jen x

*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)

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