Garlicky Kale

Course: Sides Servings: 4

Prep time: 5 min Cook time: 5-8 mins

Difficulty level: Easy

VEGAN

GLUTEN FREE

Author: Jennifer Sargison

Garlic Kale.png

This is the best way to enjoy kale in my opinion! It really makes greens the star of the show and can be added to pasta sauces or as an addition to your usual veggies.

Honestly, even if you’re not keen on kale you may just love it this way, the garlic and olive oil really do make it taste great.

Ingredients

1 large packet kale

4 tbsp olive oil

1 garlic clove - crushed

1 handful of mixed seeds

Method

  • Rinse the kale, remove any large stalks and chop the leaves into strips

  • Add the oil and crushed garlic to a frying pan and gently fry for 1 minute so that the garlic infuses with the oil

  • Now add the kale and gently cook for 5 -8 minutes until wilted

  • Add the mixed seeds and stir to combine

  • Season with salt and pepper and serve

If you do make this then I hope you love it

Any thoughts or comments?

Leave a message below and I’ll get back to you

Big love, Jen x

All Recipes, Sides DipsJennifer SargisonLove Vegan by Jennifervegan snacks, Vegan side dishes, Tasty vegan side dishes, great side dishes, love your veg, Veggie sides, kaleComment