Marmalade stir-fry
Mid-week meals sorted with this tasty stir-fry. This will soon make a regular family favourite. Oh, it’s so simple to make too :)
Course: Mains Servings: 4
Prep time: min Cook time: min
Difficulty level: Easy
VEGAN
GLUTEN FREE
Author: Jennifer Sargison
This marmalade stir-fry is so tasty, if you like sweet and sour then you’ll love this. It is on the sweet side so feel free to add more chilli if you’re not a huge fan of sweet and savoury dishes. Serve with a heap of rice or noodles and a portion of steamed veggies and you’re good to go.
Ingredients
1 block firm tofu
For the marinade
2 tsp corn flour
125mls water
150g marmalade
4 tbsp soy sauce
2 cloves garlic - crushed
1 thumb sized fresh ginger, finely sliced or minced
1 chilli finely diced (add more or less to suit your taste buds)
2 tbsp vegetable/rapeseed oil
To serve
Cashew nuts, and sunflower seeds (toasted) and sesame seeds - use as much or as little as you like.
Your choice of veggies and rice to serve.
Method
Chop the tofu into square chunks and leave to one side
Add all of the marinade ingredients to a large bowl and whisk until combined
Add the tofu chunks and leave for an hour (or at least 20 minutes if you’re short on time).
Preheat the oven to 180C (or warm the airfryer)
Remove the tofu from the sauce and roast for 20 mins in the oven or 10 mins in the air fryer, or until crispy.
Whilst the tofu is cooking, warm the sauce in a small pan over a low heat until it has thickened and turned sticky
Add the crispy tofu to the sauce and stir until combined
Sprinkle the toasted nuts and seeds on top and serve with veggies and rice or noodles
If you do make this then I hope you love it
Any thoughts or comments?
Leave a message below and I’ll get back to you
Big love, Jen x
*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)