Mocha protein boosting overnight oats

Course: Breakfast Servings: 1

Prep time: 5 min Cook time: Overnight

Difficulty level: Easy

VEGAN

GLUTEN FREE

NATURALLY SWEETENED

Author: Jennifer Sargison



If you like coffee then this is the breakfast for you. A double espresso in your favourite oats are the BEST start to the day in my opinion! Boosted with protein and oats and topped with nuts, seeds and fruit it really is a fabulous bowl of goodness.

TOP TIP

If you want these in a hurry simply prepare them according to the instructions and place them in the freezer for 15 minutes before mixing and enjoying right away


Ingredients

MOCHA OATS

20g oats (can be GF)

25g protein powder

1 tbsp flax seed (ground)

Double espresso or 2 shots STRONG coffee

60 ml water or plant milk (I use plant milk)

TO TOP

3g cacao nibs

7g cashews

10g mixed seeds

1/4 Love Chocolate bar

1 handfuls of berries or your favourite fruits


Method

  • Mix all of the overnight oats ingredients together and mix well

  • Place in the fridge overnight

  • Re mix in the morning, adding a drop more milk if the mixture is too thick for your liking

  • Add the topping and dig in!


Make your oats extra special with some yummy Love Chocolate


If you do make this then I hope you love it

Any thoughts or comments?

Leave a message below and I’ll get back to you

Big love, Jen x


*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)