Pumpkin spice and all things nice

Course: Drinks Servings: 1

Prep time: 3 min Cook time: 1 min

Difficulty level: Easy

VEGAN

GLUTEN FREE

NATURALLY SWEETENED

Author: Jennifer Sargison

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This is my ultimate indulgent smoothie, made with delicious wholesome ingredients that taste like a pumpkin pie dessert, but healthy!….Topped with vegan cream and pumpkin spice it’s like having a dessert in a glass

Ingredients

75g frozen pumpkin puree *see here for recipe (or used fresh puree or tinned if available)

1/2 banana (can be frozen)

60g vegan vanilla yogurt

1/2 tsp pumpkin spice mix *make your own here

1/4 cup almond milk

Optional vegan cream to top

Method

  • Simply add all of the above to a blender and whizz up until smooth. Add a few ice cubes if you’re not using frozen pumpkin & banana

  • Top with vegan cream - Squirty, fresh vegan cream alternative or coconut cream all all good

  • Sprinkle with some additional pumpkin spice and enjoy

If you do make this then I hope you love it

Any thoughts or comments?

Leave a message below and I’ll get back to you

Big love, Jen x

*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)

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