Red Velvet Oats
Course: Breakfast Servings: 1
Prep time: 2 min Cook time: 15 min
Difficulty level: Easy
VEGAN
GLUTEN FREE
NATURALLY SWEETENED
Author: Jennifer Sargison
Everything is better with a little heart! Who agrees?
I love this breakfast so much as it tastes just like a red velvet cake but its just the same as eating a loaded bowl of porridge! The red peanut topping is soooo good! And let’s not forget the Love Chocolate and mini Jamie dodges. Just heaven in a bowl x
Ingredients
For the cake oats
40g oat flour (blended oats, can be G/F)
25g/1 scoop vegan protein powder (G/F if needed)
1/2 tsp baking powder
2 tsp beetroot powder
125ml plant milk
1/4 ripe banana (mashed)
1/2 - 1 mashed date
Topping
Mix together the following: 1 tbsp nut butter, 1 tsp maple syrup, a pinch of beetroot powder
Optional topping
2 x mini jammy dodger biscuits
Berries
Method
Preheat the oven to 180C
Add the oats, protein powder, baking powder and beetroot powder to a bowl and stir until combined
Add the milk, mashed banana and mashed date and mix until you have a thick batter
Pour the batter into a small oven proof bowl and bake for 15 minutes
Whilst the oats are baking you can mix the nut butter topping together (see ingredients)
Remove the oats from the oven and allow to cool for 5 minutes before adding the toppings
Add me!
If you do make this then I hope you love it
Any thoughts or comments?
Leave a message below and I’ll get back to you
Big love, Jen x
*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)