Carrot, swede and parsnip mash

Course: Sides Servings: 4

Prep time: 10 min Cook time: 25 mins

Difficulty level: Easy

VEGAN

GLUTEN FREE

Author: Jennifer Sargison

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Give your meal a burst of colour with this hearty veggie mash. Full of so much goodness with nothing added but some Himalayan salt and cracked pepper corns.

This is a perfect addition to your Sunday roast or top it over a vegan cottage pie for a nice change, it’s so versatile that it will go with almost anything - in particular classic comfort food dishes. I hope you enjoy :)

Ingredients

1 swede

2 carrots

2 parsnips

Himalayan salt or sea sat and black pepper to season

Method

  • Dice all of the ingredients into small chunks that resemble a similar size

  • Boil for 25 minutes

  • Drain and mash

  • Add a good pinch of salt and pepper and serve

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If you do make this then I hope you love it

Any thoughts or comments?

Leave a message below and I’ll get back to you

Big love, Jen x

*For those of you eating a gluten free diet because of a gluten intolerance/allergy to gluten or suffering from celiac disease please check the ingredients listed in my recipes carefully. Although many of my recipes are gluten free please make sure you double check your ingredients to check. I am not intolerant to gluten so am no expert but I still like to provide GF options, please fully read your packets at home before making this, thank you :)

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