Jen's wellness blog Jan 2024 Healthy Mind/Healthy Body, All PostsJennifer SargisonJanuary 1, 2024Comment
Winter Home Retreat All Posts, Healthy Mind/Healthy BodyJennifer SargisonDecember 1, 2022yoga, relax, calm, retreats, wellness, selfcareComment
Meditation for everyone All Posts, Healthy Mind/Healthy BodyJennifer SargisonApril 1, 2022Mindfulness and meditation, meditate for great sleepComment
Valentines Special - Finding self love All Posts, Healthy Mind/Healthy BodyJennifer SargisonFebruary 1, 2022ceremonial grade cacao, Chocolate that is good for you, Benefits of cacaoComment
Healing mantra for winter blues Healthy Mind/Healthy Body, All PostsJennifer SargisonOctober 1, 2021Healthy mind, Mindfulness and meditation, meditation, mantras, healing, winter bluesComment
How to supercharge your sleep All Posts, Healthy Mind/Healthy BodyJennifer SargisonMay 1, 2021get more sleep, Mindfulness and meditation, meditate for great sleep, meditationComment
Self Confidence Special - 5 minute boosting breath-work practice All Posts, Healthy Mind/Healthy BodyJennifer SargisonMarch 1, 2021Mindfulness and meditation, self care, be more confident Comments
My Guide to Healthy Eating All Posts, Healthy Mind/Healthy BodyJennifer SargisonFebruary 22, 2021Healthy eating, Eat well, What to eat, be more healthy Comments
Christmas Self-Care All Posts, Healthy Mind/Healthy BodyJennifer SargisonDecember 6, 2020Love Vegan by Jennifernaturopathy, Mindfulness and meditation, self care, tips for self careComment
The power of the mind All Posts, Healthy Mind/Healthy BodyJennifer SargisonOctober 4, 2020Mindfulness and meditation, meditation, professor herbert benson, relaxation responseComment
Are you lost in thought? Meditation will help! All Posts, Healthy Mind/Healthy BodyJennifer SargisonSeptember 7, 2020Mindfulness and meditation, meditate for great sleepComment
How to Feel Happier by Simply Using the Breath. All Posts, Healthy Mind/Healthy BodyJennifer SargisonMarch 2, 2020Healthy mind, Mindfulness and meditation, Less stress more breathComment
Self-Care Toolkit All Posts, Healthy Mind/Healthy BodyJennifer SargisonJanuary 13, 2020self care, tips for self care, look after yourselfComment
Welcome to Love Vegan by Jennifer All Posts, Healthy Mind/Healthy Body, All Things Vegan, Our Planet & Eco-Friendly DIYJennifer SargisonSeptember 16, 2019Comment
